Wednesday, December 16, 2009

Holiday Training Schedule

Congratulations to everyone on a great start to the Holidays at Sunday's Christmas Relays at Lake Merced! Students ran in relay teams of two. It was raining at the beginning of the race but we had some sunshine by before we finished.

Upcoming weekend runs will be on Saturday, Dec. 19th at 8-10 miles at Inspiration Point (our first double digit run of the season and a great start to the holiday training schedule) and Sunday, Dec 27th at Lake Merritt for the LMJS 4th Sunday race. The LMJS run meets at the Sailboat House (568 Bellevue). Check the Calendar page for details.

Students, we look forward to seeing you at the weekend runs. We'll also have weekday workouts during the break, on Monday and Tuesday each week (21st, 22nd, 28th, and 29th). Check with your School Captains for information on the workouts.